Aug 28, 2022
4 min read
Worry Is Like a Half-Death
It keeps you from living your life NOW
If we listen to the news, if we even just skim the headlines, our adrenaline spikes and that “rush” of adrenaline brings us a “fight or flight” response. We feel it because we have entered a state of worry, yet feel helpless to alter the outcomes of what we hear or read. The physical effects of adrenaline can last thirty minutes to an hour or more. If…
